Saturday, April 25th, 2020 2-4pm

YOU are your own first responder! Bring your spouse, partner and/or friends for this important hands on workshop focusing on escaping common grabs and holds as well as practical attacks. This workshop is geared to the non-martial artist. Past participants have found it practical, empowering and fun! Cost is $39. Please fill out the contact form below if you would like to be updated when we announce our next workshop date.



The Studio at Rainier Valley


3333 Rainier Ave S, Suite D
Seattle, WA 98144

Call/Text: 206-787-0993

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